The Future Of Fitness
The Future Of Fitness.
Why pay money for a room full of weights when you don’t know what you are doing? Is there any logic in that?
The answer is pay for an expert in a room full of weights!
This is the only way you can then start to move forward and get the results you are wanting from going in the first place.
At No1 Studio Training we offer our very unique fitness slots which are specifically designed at burning fat and toning up. With every trainer either being an ex/current professional athlete or of ‘level 4′ status you can be sure that you are getting the mental and physical focus and attention you need to get to where you want to be.
Try one of our fitness slots today and see how we can help you..
http://no1studiotraining.com/
Try Out Personal Training
FREE 1:1 SESSION VOUCHER
Never done personal training with us before? Thought about doing a 1:1 package before the summer?
Quote APRIL’S VOUCHER SPECIAL when entering No1 Studio Training, and recieve a FREE 45 minute personal training 1:1 session. This a great way to give you a feel for our training sessions, but also gives us a great chance to assess your body/movements to come up with a future plan of action going forward.
Our training studio is unlike any gym. Until you have tried a session here, you will never know exactly what we are about.
* T & C’s apply
Spin Blast!
This is a Spin class but more personal. No1 Fitness are proud to announce SPIN BLAST. The ultimate Spin class with just 3 people. Each session will be 30 minutes long. Guaranteed to be an intense workout which will burn lots of calories, lots of fat and improve fitness levels.
The best thing about this slot is the fact there is only 3 people. This makes the session more personal and more goal specific. Our instructors will correct bad posture and body positioning throughout the session.
Is 30 minutes really enough? ….. 100 % yes. The change of resistance, speed and positioning will be sure to work the body to the max. Legs will be put through their paces but after a few sessions you will be sure to notice the difference.
Combined with the other Fitness Slots you will be sure to get great results.
Book in now to be sure to guarantee your slot.
Biosignature Modulation: Stats Don’t Lie
After introducing this unique supplement to our already successful training packages we have had some fantastic results aswell as feedback.
Even if unsure about the whole concept, the Biosignature’s initial consultation is worth the time taken out from your busy schedule. You will find out not only your body fat percentage but also the imbalances that currently are affecting your body and you getting the results you need and want.
Below you will see the latest results of the clients.
Stephen A: In 21 Days!
5.2% body fat lost, ‘love handles’ reduced 50%, abdominal fat reduced 20% and 2.1kg of muscle in 21 day
Harry Thomas: In 14 Days!
3.2% Body Fat lost, ‘Love Handles’ reduced 55% again, 10% reduction in abdominal fat (he already had a crazy 6 pack!) and 4.5kg more muscle.
Dave R: In 21 Days
4.8% Body fat lost, ‘love Handles’ reduced by 55%, abdominal fat reduced by 14.5%, legs 33% leaner and 3.1kg more muscle
Book in NOW and see what results you can get!
Reflexology London SE1 – No1 Studio Training
At No1 Studio Training we offer a wide range of therapies. One of our popular therapies is the reflexology with Gemma. Reflexology is an incredibly relaxing therapy based on the belief that thefeet are like mirrors of the body. Quite literally, a ‘reflection’ of the body can been found on the feet!
By using various techniques to apply pressure to the reflex points, treatments stimulate natural healing mechanisms within the connecting area of the body and enhance overall balance, health and wellbeing.
Regular treatments have shown to be effective in relieving many physical and emotional symptoms, but they can also be an extremely effective form of relaxation and preventative treatment for symptoms that might otherwise have appeared later down the line if balance were not restored. In this way, Reflexology can highlight imbalances so that clients can use this information to make positive lifestyle changes for themselves.
To book in for a session please call us on 0207 403 6660 or email us on info@no1studiotraining.co.uk.
No1 Studio Training Blog
No1 Studio Training Blog,
Welcome to our new Blog, Please take the time to read are new articles that will be updated on a regular basis. You will be able to find….
- New workouts
- Exercise Videos
- Fitness related articles
- Nutrition advice
- Questions and answers
- Fitness slot reviews
- Supplement reviews
- Services at No1 Fitness
and much more.
Enjoy.
Please check our website out. http://www.no1studiotraining.co.uk